Malabar biryani
Packaged product Other Foods The Spice Tailor
Malabar biryani contains 74 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 133 kcal.
Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.7 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.39 g | 2% |
| Sodium L | 82.2 mg | 4% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 0.39 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 69%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0.78 gbelow the median for other foods (median 1.8 g)
- Sugars0.39 gin the lowest quarter of other foods (median 3.5 g)
- Fat1.8 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.39 gbelow the median for other foods (median 1.9 g)
- Sodium82.2 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Spice Tailor
- Barcode
- 5052675001023
- Quantity
- 360 g
- Label serving
- 1 portion (180 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Curry Otoki | 74 | 1.6 g | 11.1 g | 2.6 g |
| Original Buddha Bowl Enza’s Choice | 74 | 4.2 g | 11.5 g | 1.4 g |
| Lomein Loma Lunda | 74 | 2.8 g | 8.4 g | 3.2 g |
| Les Petits Brooklea | 74 | 3.3 g | 9 g | 2.5 g |
| Carbonara Heinz | 74 | 2 g | 5.6 g | 4.8 g |
| Plant-Based Lo Mein Loma Lunda | 74 | 2.8 g | 8.4 g | 3.2 g |
| Yogourt Probiotique à Base de Plantes Cerises Silk | 74 | 3.2 g | 11.6 g | 2.1 g |
| Kefir Freedom Hill Farm | 74 | 3.8 g | 3.3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Malabar biryani?
100 g of Malabar biryani has 74 kcal. Serving, 1 portion, 180 g (180 g): about 133 kcal.
How much protein is in Malabar biryani?
Malabar biryani contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 2.7 g in serving, 1 portion, 180 g (180 g). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Malabar biryani?
Malabar biryani has 12.3 g of total carbohydrates per 100 g, including 0.78 g of fiber and 0.39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Malabar biryani?
Malabar biryani contains 1.8 g of fat per 100 g, of which 0.39 g is saturated (2% of the Daily Value).
How much sodium is in Malabar biryani?
100 g contains 82.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052675001023. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.