Mala Soft Boiled Egg
Packaged product Dairy and Eggs Tamjai Samgor HK
Mala Soft Boiled Egg contains 106 kcal per 100 g. A serving, 2 pieces, 180 g (180 g) provides about 191 kcal.
Roughly 56% of its calories come from fat, with 24% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 20%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for dairy and eggs (median 8 g)
- Sugars4 gabove the median for dairy and eggs (median 3.8 g)
- Fat6.6 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat1.9 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium482 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tamjai Samgor HK
- Barcode
- 4891525035266
- Label serving
- 2 Pieces (180 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Bean Oatmilk Skyr Icelandic Provisions | 106 | 8.5 g | 12.7 g | 3.2 g |
| Oatmilk mango passionfruit Icelandic Provisions | 106 | 8.5 g | 11.3 g | 3.2 g |
| Homemade vodka cream severino homemade pasta | 106 | 1.8 g | 7.1 g | 8 g |
| Whole Cottage Cheese Darigold | 106 | 11.5 g | 4.4 g | 4.4 g |
| Yogurt intero alla banana Dico | 106 | 3.8 g | 16 g | 4.4 g |
| Potatoes With Garlic Butter Tesco | 106 | 2.5 g | 18.3 g | 2 g |
| Butterfly Beef Aldi | 106 | 20 g | 2.6 g | 1.6 g |
| Vegan almond cream Coop | 106 | 1 g | 16 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mala Soft Boiled Egg?
100 g of Mala Soft Boiled Egg has 106 kcal. Serving, 2 pieces, 180 g (180 g): about 191 kcal.
How much protein is in Mala Soft Boiled Egg?
Mala Soft Boiled Egg contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 11.7 g in serving, 2 pieces, 180 g (180 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mala Soft Boiled Egg?
Mala Soft Boiled Egg has 5.2 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mala Soft Boiled Egg?
Mala Soft Boiled Egg contains 6.6 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Mala Soft Boiled Egg?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891525035266. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.