Mala Grilled Fish
Packaged product Fish and Seafood Yum
Mala Grilled Fish contains 182 kcal per 100 g.
Roughly 70% of its calories come from fat, with 27% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 734 mg | 32% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars | not reported | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 3%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gbelow the median for fish and seafood (median 17.1 g)
- Fiber3.1 gin the top quarter of fish and seafood (median 0 g)
- Fat13.9 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat2.1 gabove the median for fish and seafood (median 1.5 g)
- Sodium734 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yum
- Barcode
- 8881304806961
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked salmon Hacendado | 182 | 22 g | 0.4 g | 10 g |
| Salmon ahumado Hacendado | 182 | 22 g | 0.5 g | 10 g |
| Salmon ahumado Hacendado | 182 | 22 g | 0.5 g | 10 g |
| Salmon Lemon pepper flavour Sealord | 182 | 17.1 g | 1.4 g | 12.2 g |
| Hot N' Spicy Tuna Raskin's | 182 | 14.5 g | 1.8 g | 12.7 g |
| Fig And Christmas Spice Smoke Salmon Deluxe | 182 | 21.4 g | 4 g | 8.6 g |
| Salmon With Quinoa Italian Herb And Vegetables 5-Minute Gourmet | 182 | 10 g | 8.5 g | 12.1 g |
| Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes HEB Meal Simple | 182 | 8.7 g | 10 g | 11.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mala Grilled Fish?
100 g of Mala Grilled Fish has 182 kcal.
Is Mala Grilled Fish high in protein?
Mala Grilled Fish contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Mala Grilled Fish?
Mala Grilled Fish has 1.2 g of total carbohydrates per 100 g, including 3.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mala Grilled Fish?
Mala Grilled Fish contains 13.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Mala Grilled Fish?
100 g contains 734 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8881304806961. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.