Mala Cashews

Packaged product Other Foods FairPrice

Mala Cashews contains 557 kcal per 100 g. A serving, 0.2 cup, 30 g (30 g) provides about 167 kcal.

Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

557kcal per 100 g
14.7 gprotein
46 gcarbohydrates
35 gfat
167kcal in serving, 0.2 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 557 kcal
Total fat L 35 g 45%
Saturated fat L 9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 550 mg 24%
Total carbohydrates L 46 g 17%
Dietary fiber L 9.3 g 33%
Total sugars L 9 g
Protein L 14.7 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 33%Fat: 56%557kcal / 100 g
  • Protein 11%
  • Carbohydrates 33%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.7 gabove the median for other foods (median 7.4 g)
  • Fiber9.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars9 gabove the median for other foods (median 3.2 g)
  • Fat35 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat9 gin the top quarter of other foods (median 2 g)
  • Sodium550 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FairPrice
Barcode
8888030318959
Label serving
0.2 cup (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8888030318959. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mala Cashews?

100 g of Mala Cashews has 557 kcal. Serving, 0.2 cup, 30 g (30 g): about 167 kcal.

Is Mala Cashews high in protein?

Mala Cashews contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 4.4 g in serving, 0.2 cup, 30 g (30 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Mala Cashews?

Mala Cashews has 46 g of total carbohydrates per 100 g, including 9.3 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mala Cashews?

Mala Cashews contains 35 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Mala Cashews?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.