How many calories are in Makaron 100% Semolina?

100 g of Makaron 100% Semolina has 341 kcal.

Is Makaron 100% Semolina high in protein?

Makaron 100% Semolina contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Makaron 100% Semolina?

Makaron 100% Semolina has 77 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Makaron 100% Semolina?

Makaron 100% Semolina contains 1.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Makaron 100% Semolina

Packaged product Other Foods CZANIECKI

Makaron 100% Semolina contains 341 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

341kcal per 100 g

13 gprotein

77 gcarbohydrates

1.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	341 kcal
Total fat L	1.6 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	77 g	28%
Dietary fiber L	3 g	11%
Total sugars L	3 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 82%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for other foods (median 7.4 g)
Fiber3 gabove the median for other foods (median 1.8 g)
Sugars3 gbelow the median for other foods (median 3.2 g)
Fat1.6 gbelow the median for other foods (median 6.6 g)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: CZANIECKI
Barcode: 5907222236154
Category: Other Foods

Ingredients

Ingredients not reported.

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Spaghetti alla Boscaiola Tiberino	341	10.8 g	78.2 g	0.1 g
Raisin Naturel Bonner	341	3 g	79 g	0.5 g
5-Korn Basis Flockenmischung einer Bio	341	11.2 g	61 g	3.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5907222236154. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "MAKARON 100% SEMOLINA". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.