Mak-Guksoo Noodles
Packaged product Grains and Pasta Assi
Mak-Guksoo Noodles contains 357 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 200 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 1,179 mg | 51% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for grains and pasta (median 8 g)
- Fiber1.8 gbelow the median for grains and pasta (median 3 g)
- Fat3.6 gabove the median for grains and pasta (median 2.8 g)
- Sodium1,179 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Assi
- Barcode
- 0081652081104
- Quantity
- 4 lbs
- Label serving
- 1 serving (56 g)
- Category
- Grains and Pasta
Ingredients
wheat flour salt water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice spaghetti Peacock | 357 | 5.4 g | 82.1 g | 0.54 g |
| Durum Wheat Semolina Pasta - Penne Rigate Le stagioni d'italia | 357 | 14.3 g | 69.6 g | 1.8 g |
| Vermicelli pasta Market Basket | 357 | 12.5 g | 75 g | 1.8 g |
| Ital pasta tradizionale Italpasta | 357 | 14.3 g | 75 g | 1.8 g |
| Pasta with black squid ink Morelli | 357 | 14.3 g | 67.9 g | 1.8 g |
| Premium Long Grain Brown Rice Sarita | 357 | 7.1 g | 76.2 g | 2.4 g |
| Whole Grain Angel Hair Luxury | 357 | 12.5 g | 73.2 g | 2.7 g |
| Pasta macaroni Granoro | 357 | 12.5 g | 75 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mak-Guksoo Noodles?
100 g of Mak-Guksoo Noodles has 357 kcal. Serving, 1 serving, 56 g (56 g): about 200 kcal.
Is Mak-Guksoo Noodles high in protein?
Mak-Guksoo Noodles contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1 serving, 56 g (56 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Mak-Guksoo Noodles?
Mak-Guksoo Noodles has 71.4 g of total carbohydrates per 100 g, including 1.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mak-Guksoo Noodles?
Mak-Guksoo Noodles contains 3.6 g of fat per 100 g.
What vitamins and minerals does Mak-Guksoo Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mak-Guksoo Noodles?
100 g contains 1,179 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081652081104. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.