Maïs tendre
Packaged product Sweets and Desserts Marque Repère
Maïs tendre contains 118 kcal per 100 g. A serving, 140 g (140 g) provides about 165 kcal.
Roughly 76% of its calories come from carbohydrates, with 12% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 80 kcal per 100 g across 638 products.
100 g provides 23% of the Daily Value for iodine, 15% of the Daily Value for manganese and 15% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.5 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.17 mg | 15% |
| Riboflavin (B2) L | 0.062 mg | 5% |
| Niacin (B3) L | 0.92 mg | 6% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 50.3 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.9 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 44.2 mg | 11% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 141 mg | 3% |
| Zinc L | 0.84 mg | 8% |
| Copper L | 0.098 mg | 11% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 35.2 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of sweets and desserts (median 2.7 g)
- Fiber3.3 gabove the median for sweets and desserts (median 3 g)
- Sugars3.5 gin the lowest quarter of sweets and desserts (median 4.9 g)
- Fat1.3 gbelow the median for sweets and desserts (median 1.5 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sodium53 mgin the lowest quarter of sweets and desserts (median 172 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water49.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 49.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700005262
- Quantity
- 3 x 140 g
- Label serving
- 140 g
- Category
- Canned sweet corn
- Packaging
- fr:boite-metal,fr:couvercle-en-metal-a-recycler,fr:etui-en-carton,fr:etui-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux Aro | 118 | 3 g | 22 g | 1.3 g |
| Mais doux en grains Pomona | 118 | 3 g | 22 g | 1.3 g |
| Maïs Doux en Grains Carrefour | 118 | 3 g | 22 g | 1.3 g |
| Maíz dulce Montey | 118 | 3 g | 22 g | 1.3 g |
| Maíz dulce en grano alta cocina | 118 | 3 g | 22 g | 1.3 g |
| Maiz dulce en grano hiper dino | 118 | 3 g | 22 g | 1.3 g |
| Maíz dulce bonÀrea | 118 | 3 g | 22 g | 1.3 g |
| Maíz tierno dulce Alimerka | 118 | 3 g | 22 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs tendre?
100 g of Maïs tendre has 118 kcal. Serving, 140 g (140 g): about 165 kcal.
How much protein is in Maïs tendre?
Maïs tendre contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 4.2 g in serving, 140 g (140 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.7 g).
How many carbs are in Maïs tendre?
Maïs tendre has 19 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs tendre?
Maïs tendre contains 1.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Maïs tendre contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (23% DV), manganese (15% DV), Thiamin (B1) (15% DV), Vitamin B6 (13% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maïs tendre?
100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700005262. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.