Mais a grains entier
Packaged product Sweets and Desserts Garden patch
Mais a grains entier contains 56 kcal per 100 g. A serving, 82 g (82 g) provides about 46 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 80 kcal per 100 g across 741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.92 g | 2% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of sweets and desserts (median 2.7 g)
- Fiber1.6 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars1.6 gin the lowest quarter of sweets and desserts (median 5 g)
- Fat0.8 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sodium128 mgin the lowest quarter of sweets and desserts (median 172 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garden patch
- Barcode
- 0057690121522
- Quantity
- 341 ml
- Label serving
- 82 g
- Category
- Canned sweet corn
- Packaging
- Can
- Nutri-Score
- B as computed by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais à Grains entiers Libby's | 56 | 1.6 g | 12 g | 0.8 g |
| Summer Crosp Whole Kernel Corn Del Monte | 56 | 1.6 g | 9.6 g | 1.6 g |
| Whole Kernel Sweet Corn Green Giant | 56 | 2.4 g | 12.8 g | 0.8 g |
| Whole Kernel Sweet Corn Green Giant | 56 | 1.6 g | 9.6 g | 0.8 g |
| Whole Kernal Sweet Corn Green Giant | 56 | 1.6 g | 9.6 g | 0.8 g |
| Golden Sweet Whole Kernel Corn Pickwell Farms | 56 | 1.6 g | 12.8 g | 0.8 g |
| Maïs à grains entiers Irrésistibles | 56 | 1.6 g | 12 g | 0.4 g |
| Golden Sweet Corn with Sea Salt Kirkland | 56 | 0.8 g | 11.2 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mais a grains entier?
100 g of Mais a grains entier has 56 kcal. Serving, 82 g (82 g): about 46 kcal.
How much protein is in Mais a grains entier?
Mais a grains entier contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1.3 g in serving, 82 g (82 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.7 g).
How many carbs are in Mais a grains entier?
Mais a grains entier has 12 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais a grains entier?
Mais a grains entier contains 0.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mais a grains entier?
100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057690121522. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.