Main chicken madras
Main chicken madras contains 123 kcal per 100 g. A serving, 0.286 pack, 100 g (100 g) provides about 123 kcal.
Roughly 53% of its calories come from fat, with 30% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 3.4 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 17%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.1 gin the top quarter of poultry (median 0.031 g)
- Sugars3.4 gin the top quarter of poultry (median 0.88 g)
- Fat6.9 gabove the median for poultry (median 4.4 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
- Sodium220 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sun-dried Tomato Chicken Breast Old Neighborhood | 123 | 19.4 g | 3.5 g | 3.5 g |
| Sage & Onion Chicken Breast Slices Sainsbury's | 123 | 19.8 g | 4.6 g | 2.8 g |
| Baja Chicken Fajitas RightMealz | 123 | 14.9 g | 13.9 g | 1.6 g |
| B/B PS Chicken Breast B/B | 123 | 19.4 g | 1.8 g | 3.5 g |
| Chicken breast Family Pack Aldi (yellow) Aldi Chicken Breast W/ Rib Meat | 123 | 22 g | 0 g | 3.5 g |
| Chicken Breast Tyson | 123 | 22 g | 0 g | 3.5 g |
| Balsamic mozzarella Chicken HEB Meal Simple | 123 | 14.4 g | 3 g | 5.7 g |
| Ground White Chicken Meat 92% Lean Market 32 By Price Chopper | 123 | 17.6 g | 0.88 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Main chicken madras?
100 g of Main chicken madras has 123 kcal. Serving, 0.286 pack, 100 g (100 g): about 123 kcal.
How much protein is in Main chicken madras?
Main chicken madras contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 8.9 g in serving, 0.286 pack, 100 g (100 g). About 30% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Main chicken madras?
Main chicken madras has 4.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Main chicken madras?
Main chicken madras contains 6.9 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Main chicken madras?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4050791737827. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.