Magnum
Packaged product Sweets and Desserts Magnum
Magnum contains 231 kcal per 100 g. A serving, 1 ice cream, 75 g (75 g) provides about 173 kcal.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 304 kcal per 100 g across 579 products.
100 g provides 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 9.8 g | 49% |
| Cholesterol L | 2.3 mg | 0.8% |
| Sodium L | 1,970 mg | 86% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 20 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 4 µg | 0.4% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.93 mg | 6% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.068 mg | 0.4% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 3.7 µg | 0.9% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 70.7 mg | 5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 6.7 mg | 2% |
| Phosphorus L | 75.9 mg | 6% |
| Potassium L | 89.3 mg | 2% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0 mg | 0% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 13.9 µg | 9% |
| Chloride L | 78.5 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Fiber1.3 gabove the median for sweets and desserts (median 1 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 24 g)
- Fat14 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat9.8 gbelow the median for sweets and desserts (median 12.3 g)
- Sodium1,970 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water59.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 0.37 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.015 g |
| Linoleic acid (omega-6, 18:2) L | 0.35 g |
Carotenoids (1)
| Beta-carotene L | 8.4 µg |
|---|
Other components (2)
| Water L | 59.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Magnum
- Barcode
- 8711327574991
- Quantity
- 225 g
- Label serving
- 1 ice cream (75 g)
- Category
- Ice cream bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
reconstituted skimmed milk, sugar, water, cocoa butter¹, cocoa mass¹, coconut fat, glucose-fructose syrup, glucose syrup, whole milk powder, whey solids (milk), butter oil (milk), emulsifiers [e471, lecithins (contains soy), e476], exhausted vanilla bean pieces, stabilisers (guar gum, locust bean gum, carrageenan), natural vanilla flavouring (with milk), flavouring, colour (carotenes), may contain almond, gluten free, rainforest alliance certified tm, ra,org, store at - 18°c, best before end: see side of pack,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCocoa butterGlucose syrup
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|---|---|---|---|---|
| Kingis Herkkusuklaa Ingman | 231 | 2.4 g | 18 g | 16 g |
| Frozen skyr kirsche Gelatelli | 231 | 5.5 g | 31 g | 9.3 g |
| Passion Fruit Dreamsicle Jeni's | 231 | 3.1 g | 21.5 g | 13.8 g |
| Protein bars chocolate cookie 4 count Sundae shoppe | 231 | 15.4 g | 13.8 g | 15.4 g |
| Choco milky Dia | 230 | 3.1 g | 22 g | 14 g |
| Eis Frozen Skyr Zitrone Ice Fantasy | 230 | 5.6 g | 31.4 g | 8.9 g |
| Almond Ice cream Magnum | 229 | 3.5 g | 21 g | 14.4 g |
| Punjabi Kulfi Mawa Elaichi Amul | 233 | 4.4 g | 21.9 g | 14.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magnum?
100 g of Magnum has 231 kcal. Serving, 1 ice cream, 75 g (75 g): about 173 kcal.
How much protein is in Magnum?
Magnum contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1.9 g in serving, 1 ice cream, 75 g (75 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.3 g).
How many carbs are in Magnum?
Magnum has 23 g of total carbohydrates per 100 g, including 1.3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magnum?
Magnum contains 14 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).
What vitamins and minerals does Magnum contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Magnum?
100 g contains 1,970 mg of sodium, 86% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711327574991. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.