Magnesium Power Bowl

Packaged product Other Foods Port view

Magnesium Power Bowl contains 144 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 245 kcal.

Roughly 47% of its calories come from carbohydrates, with 34% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

144kcal per 100 g
12 gprotein
16.4 gcarbohydrates
3 gfat
245kcal in serving, 1 portion, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 3 g 4%
Saturated fat L 1.2 g 6%
Trans fat L 0.059 g
Sodium L 292 mg 13%
Total carbohydrates L 16.4 g 6%
Dietary fiber not reported
Total sugars L 2.4 g
Protein L 12 g 24%
Magnesium L 38.8 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 47%Fat: 19%144kcal / 100 g
  • Protein 34%
  • Carbohydrates 47%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium9%

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Sugars2.4 gbelow the median for other foods (median 3.2 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2 g)
  • Sodium292 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Port view
Barcode
0001459993851
Label serving
1 portion (170 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0001459993851. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Magnesium Power Bowl?

100 g of Magnesium Power Bowl has 144 kcal. Serving, 1 portion, 170 g (170 g): about 245 kcal.

Is Magnesium Power Bowl high in protein?

Magnesium Power Bowl contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 20.4 g in serving, 1 portion, 170 g (170 g). About 34% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Magnesium Power Bowl?

Magnesium Power Bowl has 16.4 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Magnesium Power Bowl?

Magnesium Power Bowl contains 3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Magnesium Power Bowl?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.