Magic Spoon Protein Cereal Fruity

Packaged product Breakfast Cereals Magic Spoon

Magic Spoon Protein Cereal Fruity contains 395 kcal per 100 g. A serving, 38 g (38 g) provides about 150 kcal.

Roughly 39% of its calories come from fat, with 33% from carbohydrates and 28% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).

100 g provides 29% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Magic Spoon Protein Cereal Fruity by Magic Spoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
34.2 gprotein
39.5 gcarbohydrates
21.1 gfat
150kcal in serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 21.1 g 27%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 26.3 mg 9%
Sodium L 421 mg 18%
Total carbohydrates L 39.5 g 14%
Dietary fiber L 2.6 g 9%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 34.2 g 68%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 50 mg4%
Iron L 5.3 mg29%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 33%Fat: 39%395kcal / 100 g
  • Protein 28%
  • Carbohydrates 33%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron29%Calcium4%Vitamin D0%Choline0%Potassium0%

Nutritional insights

  • Protein34.2 gin the top quarter of breakfast cereals (median 9.3 g)
  • Fiber2.6 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars0 gin the lowest quarter of breakfast cereals (median 18 g)
  • Fat21.1 gin the top quarter of breakfast cereals (median 11.3 g)
  • Saturated fat2.6 gabove the median for breakfast cereals (median 2 g)
  • Sodium421 mgin the top quarter of breakfast cereals (median 148 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Magic Spoon
Barcode
0810104462464
Quantity
16 oz
Label serving
38 g
Category
Breakfast Cereals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk Protein Blend, Sweetener Blend, Oil Blend, Tapioca Starch, Inulin, Natural Flavor, Salt, Turmeric Extract, Spirulina Extract, Vegetable Juice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Fruity Cereal Magic Spoon 395 34.2 g 39.5 g 21.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Magic Spoon Protein Cereal Fruity?

100 g of Magic Spoon Protein Cereal Fruity has 395 kcal. Serving, 38 g (38 g): about 150 kcal.

Is Magic Spoon Protein Cereal Fruity high in protein?

Magic Spoon Protein Cereal Fruity contains 34.2 g of protein per 100 g (68% of the 50 g Daily Value), or 13 g in serving, 38 g (38 g). About 28% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).

How many carbs are in Magic Spoon Protein Cereal Fruity?

Magic Spoon Protein Cereal Fruity has 39.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Magic Spoon Protein Cereal Fruity?

Magic Spoon Protein Cereal Fruity contains 21.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Magic Spoon Protein Cereal Fruity contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Magic Spoon Protein Cereal Fruity?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810104462464. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.