Magic Spoon Protein Cereal Cocoa
Packaged product Breakfast Cereals MAGIC SPOON
Magic Spoon Protein Cereal Cocoa contains 378 kcal per 100 g. A serving, 1 serving, 38 g (38 g) provides about 144 kcal.
Roughly 36% of its calories come from fat, with 34% from carbohydrates and 30% from protein (estimated with general energy factors).
100 g provides 30% of the Daily Value for iron and 15% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 40.5 g | 15% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35.1 g | 70% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 59 mg | 5% |
| Iron L | 5.4 mg | 30% |
| Phosphorus L | 189 mg | 15% |
| Potassium L | 284 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 34%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5.4 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars0 gin the lowest quarter of breakfast cereals (median 18.2 g)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 34.2 g | 35.1 g |
| Carbohydrates | 39.5 g | 40.5 g |
| Fat | 18.4 g | 18.9 g |
| Fiber | 15.8 g | 5.4 g |
| Sugars | n/a | 0 g |
| Sodium | 474 mg | 432 mg |
Product details
- Brand
- MAGIC SPOON
- Barcode
- 0850002887419
- Quantity
- 198 g
- Label serving
- 1 serving (38 g)
- Category
- Products without gluten
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Protein Blend (Caseins, Whey Protein Concentrate§), Sweetener Blend (Allulose, Monk Fruit Extract³), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Cocoa Powders, Inulins (from Chicory Root and/or Agave), Natural Flavors, Salt. §
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magic Spoon Protein Cereal Cocoa?
100 g of Magic Spoon Protein Cereal Cocoa has 378 kcal. Serving, 1 serving, 38 g (38 g): about 144 kcal.
Is Magic Spoon Protein Cereal Cocoa high in protein?
Magic Spoon Protein Cereal Cocoa contains 35.1 g of protein per 100 g (70% of the 50 g Daily Value), or 13.3 g in serving, 1 serving, 38 g (38 g). About 30% of its calories come from protein.
How many carbs are in Magic Spoon Protein Cereal Cocoa?
Magic Spoon Protein Cereal Cocoa has 40.5 g of total carbohydrates per 100 g, including 5.4 g of fiber and 0 g of sugars.
How much fat is in Magic Spoon Protein Cereal Cocoa?
Magic Spoon Protein Cereal Cocoa contains 18.9 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Magic Spoon Protein Cereal Cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Magic Spoon Protein Cereal Cocoa?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652753. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850002887419. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 7, 2026.
Last updated: . Source description: "MAGIC SPOON PROTEIN CEREAL COCOA". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.