maggi seasoning 100ml

Packaged product Spices, Herbs and Condiments Maggi

Maggi seasoning 100ml contains 45 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 45 kcal.

Roughly 68% of its calories come from protein, with 32% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

45kcal per 100 g
7.6 gprotein
3.6 gcarbohydrates
0 gfat
45kcal in serving, 1 portion, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 9,260 mg 403%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 2 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 32%45kcal / 100 g
  • Protein 68%
  • Carbohydrates 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Sugars2 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat0 gin the lowest quarter of spices, herbs and condiments (median 9 g)
  • Sodium9,260 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
6917878029238
Label serving
1 portion (100 ml)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6917878029238. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in maggi seasoning 100ml?

100 g of maggi seasoning 100ml has 45 kcal. Serving, 1 portion, 100 ml (100 g): about 45 kcal.

How much protein is in maggi seasoning 100ml?

Maggi seasoning 100ml contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 7.6 g in serving, 1 portion, 100 ml (100 g). About 68% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in maggi seasoning 100ml?

Maggi seasoning 100ml has 3.6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in maggi seasoning 100ml?

Maggi seasoning 100ml contains 0 g of fat per 100 g.

How much sodium is in maggi seasoning 100ml?

100 g contains 9,260 mg of sodium, 403% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.