maggi cup
Packaged product Grains and Pasta Maggi
Maggi cup contains 388 kcal per 100 g. A serving, 70 g (70 g) provides about 272 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 13 g | 65% |
| Trans fat L | 0.18 g | |
| Sodium L | 989 mg | 43% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.5 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gbelow the median for grains and pasta (median 11 g)
- Fiber1.4 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars2.5 gbelow the median for grains and pasta (median 2.8 g)
- Fat16.5 gin the top quarter of grains and pasta (median 2.5 g)
- Saturated fat13 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium989 mgin the top quarter of grains and pasta (median 87 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| little millet noodle slurrpfarm | 388 | 13.6 g | 83.4 g | 0.6 g |
| Black Sesame Noodles Bali Kitchen | 388 | 19 g | 73 g | 2.3 g |
| Asian noodle Lucky Koi | 388 | 12.5 g | 81.3 g | 3.1 g |
| Maggi Masala CUPPA Noodles Maggi | 387 | 7.1 g | 52.5 g | 17.2 g |
| Buldak 2x spicy chicken noodles Samyang | 389 | 9.3 g | 60.7 g | 12.1 g |
| 2x Spicy Hot Chicken Flavor Ramen Samyang | 389 | 9.3 g | 60.7 g | 12.1 g |
| A taste of thai, coconut ginger noodles A Taste Of Thai | 389 | 7.1 g | 72.6 g | 8.9 g |
| Thai pavilion, instant rice noodles & sauce, thai peanut Thai Pavilion | 387 | 6.7 g | 70.7 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in maggi cup?
100 g of maggi cup has 388 kcal. Serving, 70 g (70 g): about 272 kcal.
How much protein is in maggi cup?
Maggi cup contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 5.3 g in serving, 70 g (70 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 11 g).
How many carbs are in maggi cup?
Maggi cup has 53.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in maggi cup?
Maggi cup contains 16.5 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in maggi cup?
100 g contains 989 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901058006032. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.