Madras Lentils
Packaged product Beans and Legumes Tasty Bite
Madras Lentils contains 107 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 37% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 7.1 mg | 2% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 2.9 g | |
| Protein L | 4.3 g | 9% |
| Calcium L | 42.9 mg | 3% |
| Iron L | 0.86 mg | 5% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 47%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for beans and legumes (median 6.5 g)
- Fiber4.3 gabove the median for beans and legumes (median 3.8 g)
- Sugars2.9 gabove the median for beans and legumes (median 2.6 g)
- Fat4.3 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat2.1 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium364 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tasty Bite
- Barcode
- 1127144000020
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Pepper Hummus Humble Seedz | 107 | 7.1 g | 17.9 g | 1.8 g |
| Cooked White Rice with Peas, Carrots, Corn Wakefern Food Corp. | 107 | 2.9 g | 22.1 g | 0.36 g |
| King Prawn Grain Salad with Miso, Ginger and Soy Dressing Co-op Irresistible | 107 | 6.1 g | 15.5 g | 2.9 g |
| Tofu Bolognese Lunter | 107 | 5.5 g | 8.5 g | 5 g |
| Bouillon de legumes Knorr | 107 | 2.3 g | 8.1 g | 7.1 g |
| Seleta De Legumes Cozida No Vapor Vapza Caixa 500g 2 Unidades VAPZA | 107 | 5.1 g | 21 g | 0 g |
| Dahl de lentilles de corail La Belle Vie | 107 | 5.3 g | 12 g | 3.5 g |
| Black Beans Goya | 107 | 6.6 g | 18.9 g | 0.41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Madras Lentils?
100 g of Madras Lentils has 107 kcal.
How much protein is in Madras Lentils?
Madras Lentils contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Madras Lentils?
Madras Lentils has 12.1 g of total carbohydrates per 100 g, including 4.3 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Madras Lentils?
Madras Lentils contains 4.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Madras Lentils?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1127144000020. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.