Macro Sushi
Packaged product Meals and Dishes Macro Vegetarian
Macro Sushi contains 126 kcal per 100 g. A serving, 1 serving, 198 g (198 g) provides about 249 kcal.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 84% of the Daily Value for Vitamin A and 15% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.25 g | 1% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 758 µg | 84% |
| Vitamin C L | 13.6 mg | 15% |
| Calcium L | 40.4 mg | 3% |
| Iron L | 0.73 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2 gabove the median for meals and dishes (median 1.7 g)
- Sugars3 gabove the median for meals and dishes (median 2.6 g)
- Fat4 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.25 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium197 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro Vegetarian
- Barcode
- 0680314888886
- Quantity
- 7 oz
- Label serving
- 1 serving (198 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macro Sushi?
100 g of Macro Sushi has 126 kcal. Serving, 1 serving, 198 g (198 g): about 249 kcal.
How much protein is in Macro Sushi?
Macro Sushi contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 1 serving, 198 g (198 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Macro Sushi?
Macro Sushi has 21.2 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macro Sushi?
Macro Sushi contains 4 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).
What vitamins and minerals does Macro Sushi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (84% DV) and Vitamin C (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macro Sushi?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0680314888886. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.