Mackerel water
Packaged product Beverages John west
Mackerel water contains 131 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 131 kcal.
Roughly 67% of its calories come from protein, with 30% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22.1 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 3%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.1 gin the top quarter of beverages (median 0.6 g)
- Fat4.3 gabove the median for beverages (median 0.1 g)
- Saturated fat2.4 gin the top quarter of beverages (median 0.1 g)
- Sodium551 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mackerel water?
100 g of Mackerel water has 131 kcal. Serving, 1 serving, 100 g (100 g): about 131 kcal.
Is Mackerel water high in protein?
Mackerel water contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 22.1 g in serving, 1 serving, 100 g (100 g). About 67% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Mackerel water?
Mackerel water has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mackerel water?
Mackerel water contains 4.3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Mackerel water?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300462139951. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.