Mackerel sizzle zesty lime & chilli

Packaged product Fish and Seafood Princes

Mackerel sizzle zesty lime & chilli contains 181 kcal per 100 g.

Roughly 65% of its calories come from fat, with 30% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).

100 g provides 32% of the Daily Value for Vitamin B12, 24% of the Daily Value for Vitamin B6 and 22% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mackerel sizzle zesty lime & chilli by Princes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
181kcal per 100 g
13.6 gprotein
2.3 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 13 g 17%
Saturated fat L 2.3 g 11%
Cholesterol L 42.8 mg 14%
Sodium L 280 mg 12%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber L 0.1 g 0.4%
Total sugars L 1.1 g
Added sugars L 0.55 g 1%
Protein L 13.6 g 27%
Vitamin A L 2.1 µg0.2%
Vitamin C L 1.3 mg1%
Vitamin D L 0.74 µg4%
Vitamin E L 3.3 mg22%
Thiamin (B1) L 0.022 mg2%
Riboflavin (B2) L 0.025 mg2%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.12 mg2%
Vitamin B6 L 0.4 mg24%
Folate (B9) L 4.4 µg1%
Vitamin B12 L 0.77 µg32%
Calcium L 11 mg0.8%
Iron L 0.46 mg3%
Magnesium L 24.4 mg6%
Phosphorus L 166 mg13%
Potassium L 289 mg6%
Zinc L 0.51 mg5%
Copper L 0.081 mg9%
Manganese L 0.079 mg3%
Selenium L 7.9 µg14%
Iodine L 12.9 µg9%
Chloride L 51.7 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 5%Fat: 65%181kcal / 100 g
  • Protein 30%
  • Carbohydrates 5%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1232%Vitamin B624%Vitamin E22%Selenium14%Phosphorus13%Copper9%Iodine9%Niacin (B3)7%Potassium6%Magnesium6%

Nutritional insights

  • Protein13.6 gbelow the median for fish and seafood (median 17.6 g)
  • Fiber0.1 gabove the median for fish and seafood (median 0 g)
  • Sugars1.1 gabove the median for fish and seafood (median 0.2 g)
  • Fat13 gabove the median for fish and seafood (median 7.2 g)
  • Saturated fat2.3 gabove the median for fish and seafood (median 1.5 g)
  • Sodium280 mgbelow the median for fish and seafood (median 368 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
  • Water66.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.46 g
Carotenoids (1)
Beta-carotene L1.6 µg
Other components (2)
Water L66.3 g
Alcohol L0 g

Product details

Brand
Princes
Barcode
96187067
Quantity
160g
Category
mackerel-fillets-in-lime-and-chilli-marinade
Packaging
Can,Food can
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mackerel Fillets (63%) [Fish), Water, Sunflower Oil, Lime Juice (from concentrate), Sugar, Natural Lime Flavouring, Modified Maize Starch, Thickener: Guar Gum, Smoked Green Jalapeno, Red Chili, Lime Extract, Turmeric. Allergens in bold.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSugar

Frequently asked questions

How many calories are in Mackerel sizzle zesty lime & chilli?

100 g of Mackerel sizzle zesty lime & chilli has 181 kcal.

Is Mackerel sizzle zesty lime & chilli high in protein?

Mackerel sizzle zesty lime & chilli contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).

How many carbs are in Mackerel sizzle zesty lime & chilli?

Mackerel sizzle zesty lime & chilli has 2.3 g of total carbohydrates per 100 g, including 0.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mackerel sizzle zesty lime & chilli?

Mackerel sizzle zesty lime & chilli contains 13 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Mackerel sizzle zesty lime & chilli contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (32% DV), Vitamin B6 (24% DV), Vitamin E (22% DV), selenium (14% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mackerel sizzle zesty lime & chilli?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 96187067. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.