Mackerel in tomato sauce

Packaged product Soups and Sauces Grace

Mackerel in tomato sauce contains 90 kcal per 100 g.

Roughly 51% of its calories come from protein, with 32% from fat and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mackerel in tomato sauce by Grace, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
11.5 gprotein
3.8 gcarbohydrates
3.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89.7 kcal
Total fat L 3.2 g 4%
Saturated fat L 2.6 g 13%
Sodium L 385 mg 17%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 1.3 g 5%
Total sugars L 2.6 g
Protein L 11.5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 17%Fat: 32%90kcal / 100 g
  • Protein 51%
  • Carbohydrates 17%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.5 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber1.3 gabove the median for soups and sauces (median 1 g)
  • Sugars2.6 gbelow the median for soups and sauces (median 3.8 g)
  • Fat3.2 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat2.6 gabove the median for soups and sauces (median 0.8 g)
  • Sodium385 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grace
Barcode
0055270962435
Quantity
425 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055270962435. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mackerel in tomato sauce?

100 g of Mackerel in tomato sauce has 90 kcal.

Is Mackerel in tomato sauce high in protein?

Mackerel in tomato sauce contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Mackerel in tomato sauce?

Mackerel in tomato sauce has 3.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mackerel in tomato sauce?

Mackerel in tomato sauce contains 3.2 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Mackerel in tomato sauce?

100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.