Mackerel in tomato sauce

Packaged product Fish and Seafood Grace

Mackerel in tomato sauce contains 91 kcal per 100 g.

Roughly 45% of its calories come from protein, with 32% from fat and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 223 kcal per 100 g across 566 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mackerel in tomato sauce by Grace, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
10.4 gprotein
5.2 gcarbohydrates
3.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90.9 kcal
Total fat L 3.2 g 4%
Saturated fat L 2.6 g 13%
Sodium L 494 mg 21%
Total carbohydrates L 5.2 g 2%
Dietary fiber L 1.3 g 5%
Total sugars L 3.9 g
Protein L 10.4 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 23%Fat: 32%91kcal / 100 g
  • Protein 45%
  • Carbohydrates 23%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.4 gin the lowest quarter of fish and seafood (median 19 g)
  • Fiber1.3 gin the top quarter of fish and seafood (median 0 g)
  • Sugars3.9 gin the top quarter of fish and seafood (median 0.099 g)
  • Fat3.2 gin the lowest quarter of fish and seafood (median 16 g)
  • Saturated fat2.6 gbelow the median for fish and seafood (median 3.4 g)
  • Sodium494 mgabove the median for fish and seafood (median 400 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grace
Barcode
0055270853221
Category
Mackerel fillets
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Makrelenfilets, In Tomatensauce Imperial 99 18 g 2.5 g 1.7 g
Makrelenfilets in Tomatensauce K-Classic 100 16 g 1.5 g 3.1 g
Mackerel Provencale Marco Polo 113 13 g 3.6 g 5.2 g
Filetti di sgombro al naturale Delicius 113 23.4 g 0 g 2.1 g
Filetti di sgombro al naturale Delicius 113 23.4 g 0 g 2.1 g
Filets de maquereaux marines au muscadet CORA 113 8.5 g 0.5 g 8.6 g
Sgombro Delicius 113 23.4 g 0 g 2.1 g
Filetti di sgombro Primia 114 24 g 0 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mackerel in tomato sauce?

100 g of Mackerel in tomato sauce has 91 kcal.

Is Mackerel in tomato sauce high in protein?

Mackerel in tomato sauce contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 19 g).

How many carbs are in Mackerel in tomato sauce?

Mackerel in tomato sauce has 5.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mackerel in tomato sauce?

Mackerel in tomato sauce contains 3.2 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Mackerel in tomato sauce?

100 g contains 494 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055270853221. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.