Mackerel in Spicy Tomato Sauce
Packaged product Soups and Sauces Tesco
Mackerel in Spicy Tomato Sauce contains 181 kcal per 100 g. A serving, 125 g (125 g) provides about 226 kcal.
Roughly 56% of its calories come from fat, with 33% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 4.8 g | |
| Protein L | 14.7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 11%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.7 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber0.9 gbelow the median for soups and sauces (median 1 g)
- Sugars4.8 gabove the median for soups and sauces (median 3.6 g)
- Fat11.1 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat3 gabove the median for soups and sauces (median 0.8 g)
- Sodium240 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 01037210
- Label serving
- 125 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hawaiian Crumble Dippin’ Dots Dippin’ Dots | 181 | 1.4 g | 29.2 g | 6.3 g |
| Portuguese style sardines in tomato sauce SOLEMARE | 181 | 17 g | 2 g | 15 g |
| Sardines In Tomato Sauce The Fishmonger | 181 | 20.5 g | 1.9 g | 10 g |
| Korean Hot Sauce Chinas | 181 | 5.4 g | 35 g | 1.2 g |
| High Protein Penne Pasta With Italian Sausage And Sauce Member’s Mark | 181 | 10.1 g | 14.9 g | 9 g |
| High Protein Penne Pasta With Italian Sausage And Sauce Member's Mark | 181 | 10.1 g | 14.9 g | 9 g |
| High Protein, Penne, Pasta With Italian Sausage And Sauce Sam’s Club | 181 | 10.1 g | 14.9 g | 9 g |
| Dip with Feta and creamy aubergine ERIDANOUS | 181 | 10.1 g | 3.7 g | 13.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mackerel in Spicy Tomato Sauce?
100 g of Mackerel in Spicy Tomato Sauce has 181 kcal. Serving, 125 g (125 g): about 226 kcal.
Is Mackerel in Spicy Tomato Sauce high in protein?
Mackerel in Spicy Tomato Sauce contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 18.4 g in serving, 125 g (125 g). About 33% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Mackerel in Spicy Tomato Sauce?
Mackerel in Spicy Tomato Sauce has 5.1 g of total carbohydrates per 100 g, including 0.9 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mackerel in Spicy Tomato Sauce?
Mackerel in Spicy Tomato Sauce contains 11.1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Mackerel in Spicy Tomato Sauce?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01037210. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.