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Mackerel In Hot Sauce

Packaged product Soups and Sauces Pals Group Inc.

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Mackerel In Hot Sauce contains 140 kcal per 100 g. A serving, 0.33 cup, 57 g (57 g) provides about 80 kcal.

Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

100 g provides 34% of the Daily Value for calcium and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

140kcal per 100 g
22.8 gprotein
0 gcarbohydrates
7 gfat
80kcal in serving, 0.33 cup, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 7 g 9%
Saturated fat L 17.5 g 88%
Trans fat L 0 g
Cholesterol L 96 mg 32%
Sodium L 456 mg 20%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 22.8 g 46%
Vitamin A L 52.5 µg6%
Vitamin C L 0 mg0%
Calcium L 439 mg34%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Fat: 41%140kcal / 100 g
  • Protein 59%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium34%Iron14%Vitamin A6%Vitamin C0%

Nutritional insights

  • Protein22.8 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat7 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat17.5 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium456 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L175 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 140 kcal140 kcal
Protein 22.8 g22.8 g
Carbohydrates 0 g0 g
Fat 7 g7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 456 mg456 mg

Product details

Brand
Pals Group Inc.
Barcode
0890352001479
Label serving
0.33 cup (57 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jack mackerel, hot sauce, water and salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1904032. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0890352001479. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mackerel In Hot Sauce?

100 g of Mackerel In Hot Sauce has 140 kcal. Serving, 0.33 cup, 57 g (57 g): about 80 kcal.

Is Mackerel In Hot Sauce high in protein?

Mackerel In Hot Sauce contains 22.8 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 0.33 cup, 57 g (57 g). About 59% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Mackerel In Hot Sauce?

Mackerel In Hot Sauce has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mackerel In Hot Sauce?

Mackerel In Hot Sauce contains 7 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

What vitamins and minerals does Mackerel In Hot Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (34% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mackerel In Hot Sauce?

100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.