Mackerel Fillets
Packaged product Other Foods Jesse Tree
Mackerel Fillets contains 239 kcal per 100 g. A serving, 1 can, 120 g (120 g) provides about 287 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 50.8 mg | 17% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24.2 g | 48% |
| Calcium L | 15.8 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 209 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.2 gin the top quarter of other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat15.8 gabove the median for other foods (median 6.1 g)
- Saturated fat2.5 gabove the median for other foods (median 2.1 g)
- Sodium600 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jesse Tree
- Barcode
- 0184970001127
- Label serving
- 1 can (120 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Planta Ambrosia Nutrition | 239 | 43.5 g | 4.3 g | 5.4 g |
| Quesadillas Masienda | 239 | 13 g | 18.5 g | 12 g |
| Bapao Rundvlees PLUS | 239 | 8.3 g | 37 g | 5.9 g |
| Prairie Farms Sea Salt Brownie Ice Cream | 239 | 3.3 g | 30.4 g | 12 g |
| Heisser Ueli Käse für den Ofen Migros | 239 | 11.5 g | 0.77 g | 20 g |
| La petezza Petteza | 239 | 10.5 g | 33 g | 7.2 g |
| Virtos Dešrelės Jokių E | 239 | 11.5 g | 1.7 g | 21 g |
| Döner Kebab Kit Aldi | 239 | 9.6 g | 31 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mackerel Fillets?
100 g of Mackerel Fillets has 239 kcal. Serving, 1 can, 120 g (120 g): about 287 kcal.
Is Mackerel Fillets high in protein?
Mackerel Fillets contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value), or 29 g in serving, 1 can, 120 g (120 g). About 40% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Mackerel Fillets?
Mackerel Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mackerel Fillets?
Mackerel Fillets contains 15.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Mackerel Fillets?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0184970001127. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.