Macaroons Coconut
Packaged product Sweets and Desserts Jennies
Macaroons Coconut contains 433 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 91 kcal.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 50 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber10 gin the top quarter of sweets and desserts (median 3 g)
- Sugars50 gin the top quarter of sweets and desserts (median 27 g)
- Fat23.3 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat20 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium33 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 433 kcal |
| Protein | 4.8 g | 3.3 g |
| Carbohydrates | 52.4 g | 56.7 g |
| Fat | 23.8 g | 23.3 g |
| Fiber | 4.8 g | 10 g |
| Sugars | 33.3 g | 50 g |
| Sodium | 23.8 mg | 33 mg |
Product details
Ingredients
Sulfite free coconut, evaporated cane juice, tapioca flour, egg whites. no synthetic color, no artificial flavor, and no chemical preservatives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon premier biscuit Hipp | 433 | 10.1 g | 76.5 g | 9.2 g |
| Tea biscuits Eti | 433 | 5.7 g | 75.7 g | 11.4 g |
| Animal Crackers Barnums | 433 | 6.7 g | 76.7 g | 13.3 g |
| White Frosted Mini Sugar Cookies Market Pantry | 433 | 3.3 g | 70 g | 15 g |
| Galletas maría integrales Eroski | 433 | 7.3 g | 74 g | 11 g |
| Marietta, mini orejas - butterfly crisp style cookies Marietta | 433 | 6.7 g | 73.3 g | 13.3 g |
| Marietta, animal shape shortbread cookies Marietta | 433 | 6.7 g | 70 g | 13.3 g |
| Marietta, chocolate candy cookies Marietta | 433 | 3.3 g | 66.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroons Coconut?
100 g of Macaroons Coconut has 433 kcal. Serving, 1 portion, 21 g (21 g): about 91 kcal.
How much protein is in Macaroons Coconut?
Macaroons Coconut contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 0.7 g in serving, 1 portion, 21 g (21 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Macaroons Coconut?
Macaroons Coconut has 56.7 g of total carbohydrates per 100 g, including 10 g of fiber and 50 g of sugars.
How much fat is in Macaroons Coconut?
Macaroons Coconut contains 23.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Macaroons Coconut?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623173. License: CC0 1.0 (U.S. public domain). Source record dated June 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071879124913. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.