Almond Flavored Macaroons, Almond
Packaged product Sweets and Desserts GOODMAN'S
Almond Flavored Macaroons, Almond contains 476 kcal per 100 g. A serving, 21 g (21 g) provides about 100 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 23.8 g | 31% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 23.8 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 4.8 g | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gabove the median for sweets and desserts (median 4.7 g)
- Fiber4.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars23.8 gin the lowest quarter of sweets and desserts (median 35.1 g)
- Fat23.8 gabove the median for sweets and desserts (median 19.4 g)
- Saturated fat21.4 gin the top quarter of sweets and desserts (median 8.6 g)
- Sodium24 mgin the lowest quarter of sweets and desserts (median 263 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 476 kcal | 476 kcal |
| Protein | 4.8 g | 4.8 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 23.8 g | 23.8 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 23.8 g | 23.8 g |
| Sodium | 23.8 mg | 24 mg |
Product details
- Brand
- GOODMAN'S
- Barcode
- 0075131027660
- Label serving
- 1 Macaroon
- Category
- cookies-biscuits
Ingredients
SULFITE FREE COCONUT, INVERT SUGAR, TAPIOCA STARCH, EGG WHITES, ALMOND FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Mint Biscotti Cookies, Chocolate Mint MIKAELA'S SIMPLY DIVINE | 476 | 4.8 g | 66.7 g | 21.4 g |
| Kitkat, Crisp Wafers In Dark Chocolate KITKAT | 476 | 4.8 g | 64.3 g | 28.6 g |
| Cranberry Orange Breakfast Biscuits, Cranberry Orange SUNKIST | 476 | 9.5 g | 71.4 g | 19 g |
| Orange Leaf Cookie, Orange FANCYPANTS BAKING CO. | 476 | 5.3 g | 61.7 g | 24.7 g |
| Gluten Free Pikes Peak Oatmeal Walnut Chip Cookies, Oatmeal Walnut Chip YUMBANA | 476 | 9.5 g | 57.1 g | 21.4 g |
| Confetti Soft Baked Cookies, Confetti TO GOOD GOURMET | 476 | 4.8 g | 81 g | 11.9 g |
| Power Up! Shortbread Cookies, Power Up! LITTLE RAE'S BAKERY | 476 | n/a | 57.1 g | 28.6 g |
| Strawberry Flower Cookie, Strawberry Flower ROUSES MARKETS | 476 | 4.8 g | 57.1 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Flavored Macaroons, Almond?
100 g of Almond Flavored Macaroons, Almond has 476 kcal. Serving, 21 g (21 g): about 100 kcal.
How much protein is in Almond Flavored Macaroons, Almond?
Almond Flavored Macaroons, Almond contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 21 g (21 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.7 g).
How many carbs are in Almond Flavored Macaroons, Almond?
Almond Flavored Macaroons, Almond has 57.1 g of total carbohydrates per 100 g, including 4.8 g of fiber and 23.8 g of sugars.
How much fat is in Almond Flavored Macaroons, Almond?
Almond Flavored Macaroons, Almond contains 23.8 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
How much sodium is in Almond Flavored Macaroons, Almond?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 9, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075131027660. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2535695. License: CC0 1.0 (U.S. public domain). Source record dated March 9, 2023. Imported November 6, 2026.
Last updated: . Source description: "ALMOND FLAVORED MACAROONS, ALMOND". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.