Macaroni Product Shells

Packaged product Other Foods PAGASA

Macaroni Product Shells contains 345 kcal per 100 g. A serving, 0.33 cup, 55 g (55 g) provides about 190 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 20% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macaroni Product Shells by PAGASA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
10.9 gprotein
70.9 gcarbohydrates
1.8 gfat
190kcal in serving, 0.33 cup, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 9.1 mg 0.4%
Total carbohydrates L 70.9 g 26%
Dietary fiber L 5.5 g 19%
Total sugars L 5.5 g
Added sugars L 0 g 0%
Protein L 10.9 g 22%
Vitamin C L 0 mg0%
Vitamin E L 0.1 mg0.7%
Vitamin B6 L 0.094 mg6%
Calcium L 36.4 mg3%
Iron L 1.8 mg10%
Magnesium L 26.5 mg6%
Phosphorus L 102 mg8%
Potassium L 218 mg5%
Zinc L 2.2 mg20%
Copper L 0.3 mg33%
Manganese L 2.3 mg100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 83%Fat: 5%345kcal / 100 g
  • Protein 13%
  • Carbohydrates 83%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese100%Copper33%Zinc20%Iron10%Phosphorus8%Magnesium6%Vitamin B66%Potassium5%Calcium3%Vitamin E0.7%

Nutritional insights

  • Protein10.9 gabove the median for other foods (median 6.9 g)
  • Fiber5.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars5.5 gabove the median for other foods (median 3.5 g)
  • Fat1.8 gbelow the median for other foods (median 6.4 g)
  • Sodium9.1 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Water L12.1 g
Alcohol L0 g

Product details

Brand
PAGASA
Barcode
0070952000083
Quantity
7 oz
Label serving
0.33 cup (55 g)
Category
Other Foods

Ingredients

Durum wheat semolina.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Macaroni product cut fideo Pagasa 345 10.9 g 70.9 g 1.8 g
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Loads of Raisins President's Choice 345 7.3 g 80 g 1.8 g
Shells Della Casa 345 10.9 g 74.5 g 0 g
Linguine Marinara Borgo De' Medici 345 10.9 g 72.7 g 1.8 g
Smoked Black Cod Wild Fish Cannery 345 34.5 g 1.8 g 32.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni Product Shells?

100 g of Macaroni Product Shells has 345 kcal. Serving, 0.33 cup, 55 g (55 g): about 190 kcal.

Is Macaroni Product Shells high in protein?

Macaroni Product Shells contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 0.33 cup, 55 g (55 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Macaroni Product Shells?

Macaroni Product Shells has 70.9 g of total carbohydrates per 100 g, including 5.5 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni Product Shells?

Macaroni Product Shells contains 1.8 g of fat per 100 g.

What vitamins and minerals does Macaroni Product Shells contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), copper (33% DV), zinc (20% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni Product Shells?

100 g contains 9.1 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070952000083. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Source description: "MACARONI PRODUCT SHELLS". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.