Macaroni ham-kaas
Macaroni ham-kaas contains 38 kcal per 100 g.
Roughly 45% of its calories come from fat, with 40% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38.4 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.64 g | 3% |
| Sodium L | 59.6 mg | 3% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0.16 g | 0.6% |
| Total sugars L | 0.24 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 40%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the lowest quarter of meat (median 17.6 g)
- Fiber0.16 gabove the median for meat (median 0 g)
- Sugars0.24 gbelow the median for meat (median 1 g)
- Fat1.9 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.64 gin the lowest quarter of meat (median 3.1 g)
- Sodium59.6 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stewed Beef T&T | 38 | 11.5 g | 3.8 g | 1.9 g |
| Organic Pumpkin Puree Farmer’s Market | 38 | 0.77 g | 9.2 g | 0 g |
| Organic Carrots Grimmway Farms | 38 | 1.3 g | 9 g | 0 g |
| Organic pure pumpkin Simple Truth | 39 | 0.77 g | 9.2 g | 0 g |
| Organic Carrots Deep Root Organic Cooperative | 39 | 1.3 g | 9 g | 0 g |
| Organic Carrots Grimmway Farms | 39 | 1.3 g | 9 g | 0 g |
| Organic pumpkin puree Odds & Ends | 39 | 0.77 g | 9.2 g | 0 g |
| Organic Carrots Wegmans | 39 | 0 g | 9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni ham-kaas?
100 g of Macaroni ham-kaas has 38 kcal.
How much protein is in Macaroni ham-kaas?
Macaroni ham-kaas contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Macaroni ham-kaas?
Macaroni ham-kaas has 3.8 g of total carbohydrates per 100 g, including 0.16 g of fiber and 0.24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni ham-kaas?
Macaroni ham-kaas contains 1.9 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).
How much sodium is in Macaroni ham-kaas?
100 g contains 59.6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624476205. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.