Macaroni & Cheese With Green Vegetables

Packaged product Dairy and Eggs Woolworths

Macaroni & Cheese With Green Vegetables contains 141 kcal per 100 g. A serving, 300 g (300 g) provides about 424 kcal.

Roughly 51% of its calories come from fat, with 30% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
6.4 gprotein
10 gcarbohydrates
7.6 gfat
424kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 7.6 g 10%
Saturated fat L 3.4 g 17%
Trans fat L 0.1 g
Cholesterol L 24 mg 8%
Sodium L 243 mg 11%
Total carbohydrates L 10 g 4%
Dietary fiber L 4 g 14%
Total sugars L 0.3 g
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 30%Fat: 51%141kcal / 100 g
  • Protein 19%
  • Carbohydrates 30%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gbelow the median for dairy and eggs (median 8 g)
  • Fiber4 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars0.3 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat7.6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.4 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium243 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.2 g
Polyunsaturated fat L0.8 g

Product details

Brand
Woolworths
Barcode
6009233883392
Label serving
300 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009233883392. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Macaroni & Cheese With Green Vegetables?

100 g of Macaroni & Cheese With Green Vegetables has 141 kcal. Serving, 300 g (300 g): about 424 kcal.

How much protein is in Macaroni & Cheese With Green Vegetables?

Macaroni & Cheese With Green Vegetables contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 19.2 g in serving, 300 g (300 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Macaroni & Cheese With Green Vegetables?

Macaroni & Cheese With Green Vegetables has 10 g of total carbohydrates per 100 g, including 4 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni & Cheese With Green Vegetables?

Macaroni & Cheese With Green Vegetables contains 7.6 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Macaroni & Cheese With Green Vegetables?

100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.