Macaroni cheese
Packaged product Dairy and Eggs Parsley box
Macaroni cheese contains 419 kcal per 100 g. A serving, 270.0 g (270 g) provides about 1,131 kcal.
Roughly 54% of its calories come from fat, with 33% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 25.3 g | 32% |
| Saturated fat L | 16.2 g | 81% |
| Sodium | not reported | |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.8 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 33%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gabove the median for dairy and eggs (median 8 g)
- Fiber0.8 gabove the median for dairy and eggs (median 0.6 g)
- Sugars0.8 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat25.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat16.2 gin the top quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parsley box
- Barcode
- 5060533033291
- Label serving
- 270.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño cheese stick + meat stick Jack Links’s | 419 | 19.4 g | 3.2 g | 35.5 g |
| Peanut Butter Crunch Oats Overnight shake Oats Overnight | 419 | 24.2 g | 53.2 g | 12.9 g |
| Buttermilk Ranch Dressing Tuscan Garden | 419 | 0 g | 6.5 g | 45.2 g |
| Salted Caramel & Peanut Butter Bar Bonk Breaker | 419 | 17.7 g | 53.2 g | 17.7 g |
| Mybar Peanut Butter Paradise Prosupps | 419 | 34.9 g | 33.7 g | 17.4 g |
| Chocodate Pistachio Cream Chocodate | 419 | 4.8 g | 68 g | 14.4 g |
| Mybar Peanut Butter paradise Prosupps | 419 | 34.9 g | 33.7 g | 17.4 g |
| Prime Bar: Peanut Butter Equip | 419 | 32.3 g | 33.9 g | 17.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni cheese?
100 g of Macaroni cheese has 419 kcal. Serving, 270.0 g (270 g): about 1,131 kcal.
Is Macaroni cheese high in protein?
Macaroni cheese contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 34.3 g in serving, 270.0 g (270 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Macaroni cheese?
Macaroni cheese has 35 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni cheese?
Macaroni cheese contains 25.3 g of fat per 100 g, of which 16.2 g is saturated (81% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060533033291. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.