Macaroni & Cheese
Packaged product Grains and Pasta Our Finest
Macaroni & Cheese contains 380 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 182 kcal per 100 g across 1,348 products.
100 g provides 23% of the Daily Value for iron and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 16.3 mg | 5% |
| Sodium L | 1,054 mg | 46% |
| Total carbohydrates L | 67.4 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 9.8 g | |
| Protein L | 14.1 g | 28% |
| Calcium L | 81.5 mg | 6% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 489 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gin the top quarter of grains and pasta (median 7.3 g)
- Fiber3.3 gin the top quarter of grains and pasta (median 1.8 g)
- Sugars9.8 gin the top quarter of grains and pasta (median 2.7 g)
- Fat7.6 gabove the median for grains and pasta (median 5 g)
- Saturated fat2.7 gabove the median for grains and pasta (median 1.6 g)
- Sodium1,054 mgin the top quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Our Finest
- Barcode
- 0627735278490
- Category
- Pasta dishes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Yellow Cheddar Shells Cabot | 380 | 14.1 g | 70.4 g | 4.9 g |
| Shells & White Cheddar Cheese Fresh & Easy | 380 | 15.5 g | 64.8 g | 4.9 g |
| Organic pasta with cheese sauce Meijer | 380 | 14.1 g | 67.6 g | 3.5 g |
| True Goodness, Elbows & Cheddar Pasta With Cheese Sauce Meijer | 380 | 16.9 g | 66.2 g | 4.9 g |
| Organic Shells & White Cheddar Cheese S&S Brands Inc. | 380 | 16.9 g | 64.8 g | 6.3 g |
| Organic shells & white cheddar macaroni & cheese Great Value | 380 | 15.5 g | 67.6 g | 4.9 g |
| Organic Great Value, Macaroni & Cheese Classic Cheddar Great Value Organic | 380 | 15.5 g | 69 g | 4.2 g |
| Annie's 25% Less Sodium Mac & Cheese Made with Organic Pasta Annie's | 380 | 12.7 g | 69 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese?
100 g of Macaroni & Cheese has 380 kcal.
Is Macaroni & Cheese high in protein?
Macaroni & Cheese contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.3 g).
How many carbs are in Macaroni & Cheese?
Macaroni & Cheese has 67.4 g of total carbohydrates per 100 g, including 3.3 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni & Cheese?
Macaroni & Cheese contains 7.6 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Macaroni & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni & Cheese?
100 g contains 1,054 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627735278490. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.