Macaroni Cheese
Packaged product Dairy and Eggs Bistro By Asda
Macaroni Cheese contains 212 kcal per 100 g. A serving, 0.5 pack, 350 g (350 g) provides about 741 kcal.
Roughly 45% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 0.97 g | 3% |
| Total sugars L | 1.8 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 39%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for dairy and eggs (median 8 g)
- Fiber0.97 gabove the median for dairy and eggs (median 0.7 g)
- Sugars1.8 gbelow the median for dairy and eggs (median 4 g)
- Fat10.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium270 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bistro By Asda
- Barcode
- 5063089316214
- Label serving
- 0.5 pack (350 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caramel crumble yogurt Yogurt shop | 212 | 9.2 g | 24.9 g | 8.1 g |
| Jalapeño Cheese Bites Patties | 212 | 7.7 g | 19.5 g | 11.1 g |
| Keto Hazelnut Butter Dietfood | 212 | 3.1 g | 6.3 g | 20.3 g |
| Apple Butter White House | 212 | 0 g | 52.9 g | 0 g |
| Smoked White Turkey & Provolone Cheese Sub Market Sandwich | 212 | 22 g | 43 g | 10 g |
| Ranchero Beef & Cheese Tornado Maverik | 212 | 8.2 g | 28.2 g | 8.2 g |
| protein egg salad simple truth | 212 | 9.4 g | 7.1 g | 15.3 g |
| Cranberry & Goat Cheese Chicken Sausage Wegmans | 212 | 16.5 g | 8.2 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089316214. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.