Macaroni and cheese
Packaged product Meals and Dishes Simply Nature
Macaroni and cheese contains 380 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 327 kcal per 100 g across 321 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 789 mg | 34% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 7 g | |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gin the top quarter of meals and dishes (median 11.1 g)
- Fiber2.8 gabove the median for meals and dishes (median 1.8 g)
- Sugars7 gabove the median for meals and dishes (median 4.3 g)
- Fat3.5 gbelow the median for meals and dishes (median 5.5 g)
- Saturated fat1.4 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium789 mgabove the median for meals and dishes (median 675 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature
- Barcode
- 4099100007022
- Category
- Macaroni and cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seriously Sharp Shells & Cheese Cabot Creamery | 380 | 12.7 g | 69 g | 4.2 g |
| Macaroni & Cheese Annie's | 380 | 12.7 g | 69 g | 4.9 g |
| White Cheddar Mac n Cheese Wegmans | 380 | 15.5 g | 69 g | 16.9 g |
| Goat White Cheddar Shells & Cheese Funny Farm | 380 | 12.7 g | 70.4 g | 3.5 g |
| Deluxe Cheddar Macaroni & Cheese Dinner President's Choice | 381 | 13.3 g | 70.8 g | 4.4 g |
| Macaroni & Classic Cheddar Annie's | 380 | 11.3 g | 69 g | 6.3 g |
| Classic mild cheddar macaroni and cheese Annie's Homegrown | 380 | 11.3 g | 69 g | 6.3 g |
| Original American Macaroni and Cheese Cabot Creamery | 380 | 14.1 g | 67.6 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100007022. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.