Macadamia nuts
Packaged product Nuts and Seeds Trader Joe's
Macadamia nuts contains 719 kcal per 100 g. A serving, 1 serving, 32 g (32 g) provides about 230 kcal.
Roughly 90% of its calories come from fat, with 7% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (730 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 719 kcal | |
| Total fat L | 75 g | 96% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 9.4 g | 33% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 7%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the lowest quarter of nuts and seeds (median 7.9 g)
- Fiber9.4 gin the top quarter of nuts and seeds (median 7.1 g)
- Sugars3.1 gin the lowest quarter of nuts and seeds (median 4.1 g)
- Saturated fat12.5 gin the top quarter of nuts and seeds (median 12 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 101 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00900355
- Quantity
- 8 oz
- Label serving
- 1 serving (32 g)
- Category
- Macadamia nuts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
roasted macadamia nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macadamia Nuts Hy-Vee | 719 | 8.8 g | 14 g | 75.4 g |
| Noix de macadamia La Vie Claire | 718 | 7.9 g | 13.8 g | 75.8 g |
| Macadamia GM Pesendorfer GmbH | 718 | 7.8 g | 13 g | 76 g |
| Nuez de macadamia natural Consum | 718 | 7.9 g | 5.2 g | 76 g |
| Nuez Macadamia Ecológica Bio Comercio | 718 | 7.9 g | 13.8 g | 75.6 g |
| Noix de macadamia l'aliment santé | 718 | 7.9 g | 14.2 g | 75.8 g |
| Macadamia Nuts Coles | 720 | 9.1 g | 8.2 g | 71.6 g |
| แมคคาเดเมียอบเกลือ คาเมล | 720 | 7.6 g | 4.5 g | 76 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macadamia nuts?
100 g of Macadamia nuts has 719 kcal. Serving, 1 serving, 32 g (32 g): about 230 kcal.
How much protein is in Macadamia nuts?
Macadamia nuts contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 serving, 32 g (32 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 7.9 g).
How many carbs are in Macadamia nuts?
Macadamia nuts has 12.5 g of total carbohydrates per 100 g, including 9.4 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macadamia nuts?
Macadamia nuts contains 75 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
How much sodium is in Macadamia nuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00900355. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.