macadamia & cranberry choc nut bar
Packaged product Breakfast Cereals Weightwatchers
Macadamia & cranberry choc nut bar contains 452 kcal per 100 g. A serving, une barre 34 g (34 g) provides about 154 kcal.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 389 kcal per 100 g across 280 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 64.7 mg | 3% |
| Total carbohydrates L | 60.3 g | 22% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 29.7 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the top quarter of breakfast cereals (median 6 g)
- Fiber5.9 gabove the median for breakfast cereals (median 5.8 g)
- Sugars29.7 gabove the median for breakfast cereals (median 28 g)
- Fat17.4 gin the top quarter of breakfast cereals (median 9.7 g)
- Saturated fat4.4 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium64.7 mgbelow the median for breakfast cereals (median 106 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weightwatchers
- Barcode
- 9403110064169
- Quantity
- 136 g
- Label serving
- Une barre 34 g
- Category
- Fruits cereal bars
- Packaging
- Plastic,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature valley crunchy oats and berries Nature Valley | 452 | 7.4 g | 71.4 g | 16.9 g |
| Crunchy avoine et fruits rouges Nature Valley | 453 | 7.4 g | 64.9 g | 16.9 g |
| Bio-Dattelriegel Naturgut | 453 | 8.5 g | 43.7 g | 24 g |
| Crunchy Nature Valley | 453 | 7.4 g | 64.6 g | 16.9 g |
| Bio Break Noberasco | 451 | 11 g | 50 g | 21 g |
| Crunchy Avoine & Cranberries Nature Valley | 454 | 7.4 g | 64.6 g | 16.9 g |
| Natura Ricca Barrette Semi di Girasole Anacardi e Cioccolato Misura | 455 | 10 g | 34 g | 27 g |
| Barre Céréales Miel Framboises Meltonic | 449 | 5.9 g | 57 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9403110064169. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.