Mac n cheese
Packaged product Dairy and Eggs Wegmans
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Mac n cheese contains 352 kcal per 100 g. A serving, 1 serving, 283 g (283 g) provides about 996 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 9.9 g | 49% |
| Trans fat L | 0.35 g | |
| Cholesterol L | 26.5 mg | 9% |
| Sodium L | 761 mg | 33% |
| Total carbohydrates L | 74.6 g | 27% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 8.5 g | |
| Protein L | 12.7 g | 25% |
| Vitamin D L | 0.35 µg | 2% |
| Calcium L | 143 mg | 11% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 61%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gabove the median for dairy and eggs (median 8 g)
- Fiber2.8 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars8.5 gabove the median for dairy and eggs (median 3.8 g)
- Fat15.5 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat9.9 gabove the median for dairy and eggs (median 4.3 g)
- Sodium761 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890477489
- Label serving
- 1 serving (283 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guava Cheese Strudel Walmart | 352 | 4.2 g | 46.5 g | 16.9 g |
| Guava and Cheese Mini Loaf El Faro Bakery | 352 | 5.6 g | 43.7 g | 16.9 g |
| Supreme Limited Edition Shapes Kraft Macaroni & Cheese Dinner Kraft | 352 | 12.7 g | 69 g | 2.8 g |
| Danish (Cheese & Berries) Bon Appetit | 352 | 5.6 g | 36.6 g | 21.1 g |
| Small Cheese Bites Walmart Deli | 352 | 15.5 g | 21.1 g | 23.9 g |
| Mac ‘n Cheese Wegmans Organic | 352 | 14.1 g | 64.8 g | 3.5 g |
| Mac n cheese Wegmans | 352 | 11.3 g | 26.8 g | 23.9 g |
| Cheese & Berries Danish Bon Appetit | 352 | 5.6 g | 36.6 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac n cheese?
100 g of Mac n cheese has 352 kcal. Serving, 1 serving, 283 g (283 g): about 996 kcal.
Is Mac n cheese high in protein?
Mac n cheese contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 35.9 g in serving, 1 serving, 283 g (283 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Mac n cheese?
Mac n cheese has 74.6 g of total carbohydrates per 100 g, including 2.8 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac n cheese?
Mac n cheese contains 15.5 g of fat per 100 g, of which 9.9 g is saturated (49% of the Daily Value).
What vitamins and minerals does Mac n cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac n cheese?
100 g contains 761 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890477489. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.