Mac n cheese
Packaged product Dairy and Eggs Wegmans
Mac n cheese contains 352 kcal per 100 g.
Roughly 59% of its calories come from fat, with 29% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 23.9 g | 31% |
| Saturated fat L | 14.1 g | 70% |
| Sodium L | 634 mg | 28% |
| Total carbohydrates L | 26.8 g | 10% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 9.9 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 29%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for dairy and eggs (median 8 g)
- Fiber2.8 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars9.9 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat23.9 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat14.1 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium634 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0011290465325
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guava Cheese Strudel Walmart | 352 | 4.2 g | 46.5 g | 16.9 g |
| Guava and Cheese Mini Loaf El Faro Bakery | 352 | 5.6 g | 43.7 g | 16.9 g |
| Mac n cheese Wegmans | 352 | 12.7 g | 74.6 g | 15.5 g |
| Supreme Limited Edition Shapes Kraft Macaroni & Cheese Dinner Kraft | 352 | 12.7 g | 69 g | 2.8 g |
| Danish (Cheese & Berries) Bon Appetit | 352 | 5.6 g | 36.6 g | 21.1 g |
| Small Cheese Bites Walmart Deli | 352 | 15.5 g | 21.1 g | 23.9 g |
| Mac ‘n Cheese Wegmans Organic | 352 | 14.1 g | 64.8 g | 3.5 g |
| Cheese & Berries Danish Bon Appetit | 352 | 5.6 g | 36.6 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac n cheese?
100 g of Mac n cheese has 352 kcal.
Is Mac n cheese high in protein?
Mac n cheese contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Mac n cheese?
Mac n cheese has 26.8 g of total carbohydrates per 100 g, including 2.8 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac n cheese?
Mac n cheese contains 23.9 g of fat per 100 g, of which 14.1 g is saturated (70% of the Daily Value).
How much sodium is in Mac n cheese?
100 g contains 634 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 12, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011290465325. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.