Mac 'n' Cheese

Packaged product Dairy and Eggs Toy Story

Mac 'n' Cheese contains 116 kcal per 100 g. A serving, 1 serving, 280 g (280 g) provides about 325 kcal.

Roughly 67% of its calories come from carbohydrates, with 19% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g
5.4 gprotein
19 gcarbohydrates
1.8 gfat
325kcal in serving, 1 serving, 280 g (280 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 1.8 g 2%
Saturated fat L 1.2 g 6%
Sodium L 225 mg 10%
Total carbohydrates L 19 g 7%
Dietary fiber L 1 g 4%
Total sugars not reported
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 67%Fat: 14%116kcal / 100 g
  • Protein 19%
  • Carbohydrates 67%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1 gabove the median for dairy and eggs (median 0.7 g)
  • Fat1.8 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium225 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Toy Story
Barcode
5024593001232
Label serving
1 serving (280 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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cauliflower cheese sainsburys 116 6.2 g 4.9 g 7.7 g
Yaourt Öarmilk Öarmilk 116 9 g 4.5 g 6.9 g
Rhubarb & Custard Yogurt Coop 116 2.3 g 13.3 g 5.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5024593001232. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mac 'n' Cheese?

100 g of Mac 'n' Cheese has 116 kcal. Serving, 1 serving, 280 g (280 g): about 325 kcal.

How much protein is in Mac 'n' Cheese?

Mac 'n' Cheese contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 15.1 g in serving, 1 serving, 280 g (280 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Mac 'n' Cheese?

Mac 'n' Cheese has 19 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac 'n' Cheese?

Mac 'n' Cheese contains 1.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Mac 'n' Cheese?

100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.