Mac & Cheese triangles
Packaged product Dairy and Eggs Tastiez
Mac & Cheese triangles contains 257 kcal per 100 g. A serving, 3 morceaux, 74 g (74 g) provides about 190 kcal.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0.14 g | |
| Cholesterol L | 6.8 mg | 2% |
| Sodium L | 527 mg | 23% |
| Total carbohydrates L | 31.1 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.1 g | |
| Protein L | 5.4 g | 11% |
| Calcium L | 101 mg | 8% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 203 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.4 gabove the median for dairy and eggs (median 0.59 g)
- Sugars4.1 gabove the median for dairy and eggs (median 3.8 g)
- Fat12.2 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat2.7 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium527 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tastiez
- Barcode
- 0055773006032
- Label serving
- 3 morceaux (74 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden & Crunchy Potato Cheese Croquettes Tesco | 257 | 6.1 g | 27.2 g | 13.1 g |
| Mac And Cheese Triangles Tastiez | 257 | 5.4 g | 31.1 g | 12.2 g |
| Family Size Bacon and Egg Bake Shack | 257 | 9 g | 19 g | 16 g |
| IceCream Cone Sandna | 257 | 4.5 g | 31.7 g | 11.5 g |
| Cheese Salad Torpedo Nana's Kitchen | 257 | 9.5 g | 27.7 g | 11.3 g |
| Grated Medium Protein Cheese Centra | 257 | 33 g | 6.3 g | 11 g |
| Protein Grated Cheese SuperValu | 257 | 33 g | 6.3 g | 11 g |
| Classic Cheese & Onion Slice Toppings Pies | 257 | 4.4 g | 18.1 g | 18.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese triangles?
100 g of Mac & Cheese triangles has 257 kcal. Serving, 3 morceaux, 74 g (74 g): about 190 kcal.
How much protein is in Mac & Cheese triangles?
Mac & Cheese triangles contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 3 morceaux, 74 g (74 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mac & Cheese triangles?
Mac & Cheese triangles has 31.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese triangles?
Mac & Cheese triangles contains 12.2 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Mac & Cheese triangles?
100 g contains 527 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055773006032. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.