Mac & Cheese Protein Pasta
Packaged product Dairy and Eggs Legendary
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Mac & Cheese Protein Pasta contains 17 kcal per 100 g. A serving, 1 package, 82 g (82 g) provides about 14 kcal.
Roughly 52% of its calories come from protein, with 28% from carbohydrates and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 43% of the Daily Value for calcium, 14% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17.1 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.7 g | 18% |
| Cholesterol L | 36.6 mg | 12% |
| Sodium L | 951 mg | 41% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 12.2 g | 44% |
| Total sugars L | 2.4 g | |
| Protein L | 42.7 g | 85% |
| Calcium L | 556 mg | 43% |
| Iron L | 2.4 mg | 14% |
| Potassium L | 502 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 28%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42.7 gin the top quarter of dairy and eggs (median 8 g)
- Fiber12.2 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars2.4 gbelow the median for dairy and eggs (median 3.9 g)
- Fat7.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.7 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium951 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal250 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Legendary
- Barcode
- 0810035973633
- Label serving
- 1 package (82 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Fire Roasted Eggplant with Red Peppers Pickerfresh | 17 | 0 g | 3.3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese Protein Pasta?
100 g of Mac & Cheese Protein Pasta has 17 kcal. Serving, 1 package, 82 g (82 g): about 14 kcal.
Is Mac & Cheese Protein Pasta high in protein?
Mac & Cheese Protein Pasta contains 42.7 g of protein per 100 g (85% of the 50 g Daily Value), or 35 g in serving, 1 package, 82 g (82 g). About 52% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Mac & Cheese Protein Pasta?
Mac & Cheese Protein Pasta has 23.2 g of total carbohydrates per 100 g, including 12.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese Protein Pasta?
Mac & Cheese Protein Pasta contains 7.3 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
What vitamins and minerals does Mac & Cheese Protein Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (43% DV), iron (14% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac & Cheese Protein Pasta?
100 g contains 951 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810035973633. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.