Mac & Cheese And Macaroni In A Crispy Batter Bites, Mac & Cheese
Packaged product Other Foods FRED'S
Mac & Cheese And Macaroni In A Crispy Batter Bites, Mac & Cheese contains 250 kcal per 100 g. A typical serving of 1 Piece (20 g) provides about 50 kcal.
Roughly 49% of its calories come from fat, with 36% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (234 kcal per 100 g).
100 g provides 5,778% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
| Calcium L | 150 mg | 12% |
| Iron L | 1,040 mg | 5,778% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 36%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for other foods (median 10.1 g)
- Sugars0 gin the lowest quarter of other foods (median 1.7 g)
- Fat15 gabove the median for other foods (median 10.7 g)
- Saturated fat5 gabove the median for other foods (median 3.2 g)
- Sodium1,000 mgin the top quarter of other foods (median 488 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 2 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 12.5 g | 15 g |
| Fiber | n/a | 1.2 g |
| Sugars | n/a | 0 g |
| Sodium | 1,000 mg | 1,000 mg |
Product details
- Brand
- FRED'S
- Barcode
- 0050665014225
- Label serving
- 1 Piece
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
COOKED MACARONI (WATER, DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, ENZYMES). WATER, CREAM, SODIUM PHOSPHATE, SALT, APO-CAROTENAL AND BETA CAROTENE [COLOR]), BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF: CHEDDAR & BLUE CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES). SOY FLOUR LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SKIM MILK, BUTTERMILK, WHEY, BUTTER (CREAM, SALT), PAPRIKA, NATURAL FLAVORS, DEXTROSE, MALTODEXTRIN, LACTIC ACID, CITRIC ACID, YEAST EXTRACT, MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, PARASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES). ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), FLAVOR FORTIFIER (MALTODEXTRIN, DEXTROSE, NATURAL FLAVORS, LACTIC ACID, TRIACETIN). METHYLCELLULOSE, SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE, DISODIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SUGAR, POLYSORBATE 80, PALM OIL, ANNATTO (COLOR), YELLOW 5 & 6, SALT. PREFRIED IN VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese And Macaroni In A Crispy Batter Bites, Mac & Cheese?
100 g of Mac & Cheese And Macaroni In A Crispy Batter Bites, Mac & Cheese has 250 kcal. 1 Piece (20 g): about 50 kcal.
Is Mac & Cheese And Macaroni In A Crispy Batter Bites, Mac & Cheese high in protein?
Mac & Cheese And Macaroni In A Crispy Batter Bites, Mac & Cheese contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in 1 Piece (20 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 10.1 g).
How many carbs are in Mac & Cheese And Macaroni In A Crispy Batter Bites, Mac & Cheese?
Mac & Cheese And Macaroni In A Crispy Batter Bites, Mac & Cheese has 25 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
How much fat is in Mac & Cheese And Macaroni In A Crispy Batter Bites, Mac & Cheese?
Mac & Cheese And Macaroni In A Crispy Batter Bites, Mac & Cheese contains 15 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Mac & Cheese And Macaroni In A Crispy Batter Bites, Mac & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (5,778% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac & Cheese And Macaroni In A Crispy Batter Bites, Mac & Cheese?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 16, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050665014225. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2482979. License: CC0 1.0 (U.S. public domain). Source record dated December 16, 2022. Imported November 6, 2026.
Last updated: . Source description: "MAC & CHEESE AND MACARONI IN A CRISPY BATTER BITES, MAC & CHEESE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.