Mac And Cheese
Packaged product Dairy and Eggs Wegmans
Mac And Cheese contains 176 kcal per 100 g. A serving, 1 portion, 226.796 g (227 g) provides about 399 kcal.
Roughly 49% of its calories come from fat, with 36% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 36%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for dairy and eggs (median 8 g)
- Fat9.7 gbelow the median for dairy and eggs (median 10 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 2027505006007
- Label serving
- 1 portion (226.796 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded Chicken & Egg Bowl Icon Meals | 176 | 18.3 g | 4 g | 9.5 g |
| Jalapeño & Cheddar Cheese Smoked Chicken Sausage Good & Gather | 176 | 16.5 g | 2.4 g | 10.6 g |
| Egg White with Cheese & Turkey Sausage Sandwich Bros. | 176 | 11.8 g | 18.8 g | 5.3 g |
| PK Chicken Tenders with Mac & Cheese The Prep Kitchen | 176 | 14.7 g | 15 g | 7.4 g |
| Pasta with cheese inside Kroger | 176 | 6.4 g | 28 g | 3.6 g |
| Vanilla Superfood Creamer Laird Superfood | 176 | 0 g | 17.6 g | 17.6 g |
| Broccoli & Cheese Veggie Tots Good & Gather | 176 | 6.6 g | 16.5 g | 9.9 g |
| Chili Mac & Cheese Balanced Foods | 176 | 8.8 g | 27 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac And Cheese?
100 g of Mac And Cheese has 176 kcal. Serving, 1 portion, 226.796 g (227 g): about 399 kcal.
How much protein is in Mac And Cheese?
Mac And Cheese contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 15 g in serving, 1 portion, 226.796 g (227 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mac And Cheese?
Mac And Cheese has 15.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac And Cheese?
Mac And Cheese contains 9.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2027505006007. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.