Mac And Cheese Poppers
Packaged product Dairy and Eggs Posh Poppas
Mac And Cheese Poppers contains 165 kcal per 100 g. A serving, 2 pieces, 76 g (76 g) provides about 125 kcal.
Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 27.1 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 67%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for dairy and eggs (median 8 g)
- Sugars2.4 gbelow the median for dairy and eggs (median 4 g)
- Fat4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium434 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Posh Poppas
- Barcode
- 9421900845903
- Label serving
- 2 pieces (76 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower cheese Albert Bartlett | 165 | 6 g | 7.5 g | 12 g |
| Slow Cooked Turkey Thigh With Butter & Dill Butterball | 165 | 19 g | 1 g | 9.2 g |
| Mango Creamy Fruit Bar Sundae Shoppe | 165 | 2.4 g | 20 g | 9.4 g |
| Buffalo Style Mac N’ Cheese With Chicken MarketSide | 165 | 9.7 g | 17.1 g | 5.9 g |
| The Farmer's Hen Free Range Hard Cooked Eggs THE FARMER'S HEN | 165 | 14.1 g | 0 g | 9.4 g |
| Mature Cheddar cheese and Bruschetta Asda | 165 | 6.5 g | 13 g | 9.4 g |
| Cooked pasta in a tomato and basil dressing with red cheddar cheese Tesco | 165 | 5.7 g | 23.1 g | 4.7 g |
| Kebab Chicken With Cheese Royal Fritzen Foods Ltd. | 165 | 26 g | 2.4 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421900845903. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.