Mac And Cheese Dinner

Packaged product Meals and Dishes Giant

Mac And Cheese Dinner contains 337 kcal per 100 g. A serving, 1 portion, 98 g (98 g) provides about 330 kcal.

Roughly 61% of its calories come from carbohydrates, with 25% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (327 kcal per 100 g).

100 g provides 45% of the Daily Value for Thiamin (B1), 20% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mac And Cheese Dinner by Giant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
337kcal per 100 g
11.2 gprotein
50 gcarbohydrates
9.2 gfat
330kcal in serving, 1 portion, 98 g (98 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 9.2 g 12%
Saturated fat L 3.1 g 15%
Trans fat L 0 g
Cholesterol L 10.2 mg 3%
Sodium L 765 mg 33%
Total carbohydrates L 50 g 18%
Dietary fiber L 2 g 7%
Total sugars L 4.1 g
Added sugars L 0 g 0%
Protein L 11.2 g 22%
Vitamin D L 0 µg0%
Thiamin (B1) L 0.54 mg45%
Riboflavin (B2) L 0.26 mg20%
Calcium L 133 mg10%
Iron L 2 mg11%
Potassium L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 61%Fat: 25%337kcal / 100 g
  • Protein 14%
  • Carbohydrates 61%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)45%Riboflavin (B2)20%Iron11%Calcium10%Potassium5%Vitamin D0%

Nutritional insights

  • Protein11.2 gabove the median for meals and dishes (median 11.2 g)
  • Fiber2 gabove the median for meals and dishes (median 1.8 g)
  • Sugars4.1 gbelow the median for meals and dishes (median 4.3 g)
  • Fat9.2 gin the top quarter of meals and dishes (median 5.5 g)
  • Saturated fat3.1 gabove the median for meals and dishes (median 2.7 g)
  • Sodium765 mgabove the median for meals and dishes (median 682 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant
Barcode
0688267591426
Quantity
14 oz
Label serving
1 portion (98 g)
Category
Macaroni and cheese
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac And Cheese Dinner?

100 g of Mac And Cheese Dinner has 337 kcal. Serving, 1 portion, 98 g (98 g): about 330 kcal.

Is Mac And Cheese Dinner high in protein?

Mac And Cheese Dinner contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 98 g (98 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 11.2 g).

How many carbs are in Mac And Cheese Dinner?

Mac And Cheese Dinner has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac And Cheese Dinner?

Mac And Cheese Dinner contains 9.2 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

What vitamins and minerals does Mac And Cheese Dinner contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (45% DV), Riboflavin (B2) (20% DV), iron (11% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mac And Cheese Dinner?

100 g contains 765 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0688267591426. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.