Mac And Beef
Mac And Beef contains 160 kcal per 100 g. A serving, 1 bowl, 357 g (357 g) provides about 570 kcal.
Roughly 48% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0.28 g | |
| Cholesterol L | 26.6 mg | 9% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 0.84 g | 3% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.28 g | 0.6% |
| Protein L | 7 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 104 mg | 8% |
| Iron L | 0.78 mg | 4% |
| Potassium L | 123 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 35%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of meat (median 17.7 g)
- Fiber0.84 gabove the median for meat (median 0 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat8.4 gbelow the median for meat (median 8.6 g)
- Saturated fat3.9 gabove the median for meat (median 3.2 g)
- Sodium367 mgabove the median for meat (median 350 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffed Pork Schnitzel With Rapini And Parmesan Farmboy | 160 | 18.5 g | 7.6 g | 5.9 g |
| Pork and chili Mac Factor | 160 | 8.4 g | 13.4 g | 8.1 g |
| Pork Sausagemeat Porky White's | 160 | 14.2 g | 6.1 g | 8.9 g |
| Lamb Rogan Josh Youfoodz | 160 | 7.5 g | 20.3 g | 6.2 g |
| Meatballs with Orzo The Real Greek | 160 | 7.4 g | 13.7 g | 7.8 g |
| Marinara & Meatball Mayo Clinic Food Services | 160 | 9.3 g | 15.5 g | 6.5 g |
| Pale Italian Sausage Two Rivers | 160 | 18.1 g | 2.1 g | 8.5 g |
| Korean BBQ Beef Core Powerfoods | 160 | 10.5 g | 17.6 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac And Beef?
100 g of Mac And Beef has 160 kcal. Serving, 1 bowl, 357 g (357 g): about 570 kcal.
How much protein is in Mac And Beef?
Mac And Beef contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 25 g in serving, 1 bowl, 357 g (357 g). About 18% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.7 g).
How many carbs are in Mac And Beef?
Mac And Beef has 13.7 g of total carbohydrates per 100 g, including 0.84 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac And Beef?
Mac And Beef contains 8.4 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Mac And Beef?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0891627007639. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.