Maamoul
Packaged product Other Foods Baroody
Maamoul contains 425 kcal per 100 g. A serving, 1 cookie, 40 g (40 g) provides about 170 kcal.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 37.5 mg | 2% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 27.5 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for other foods (median 7.4 g)
- Fiber2.5 gabove the median for other foods (median 1.8 g)
- Sugars27.5 gin the top quarter of other foods (median 3.2 g)
- Fat20 gin the top quarter of other foods (median 6.6 g)
- Saturated fat15 gin the top quarter of other foods (median 2 g)
- Sodium37.5 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baroody
- Barcode
- 0642036017463
- Quantity
- 40 g
- Label serving
- 1 cookie (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crac&moi Brossard | 425 | 5.4 g | 49 g | 22 g |
| Lemon Square the lemon square | 425 | 3.8 g | 65 g | 18.8 g |
| Saucisson au bleu D'Auvergne Louis Auvergne | 425 | 27.9 g | 3.8 g | 33.1 g |
| Energy Crunch Bar Prozis | 425 | 12.5 g | 67.5 g | 12.5 g |
| Rigatonis à la Toscane We Cook | 425 | 20.5 g | 39.5 g | 21 g |
| Galettes de blé nappées de caroube Moulin des moines | 425 | 11.7 g | 53.8 g | 15.3 g |
| Bliss balls Carman's | 425 | 10.5 g | 42.5 g | 22.5 g |
| Taste of nature Taste Of Nature | 425 | 9.7 g | 56 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0642036017463. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 7, 2026.
Last updated: . Source description: "MAAMOUL". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.