Lychees in heavy syrup

Packaged product Fruits Pigeon

Lychees in heavy syrup contains 86 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 120 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 61 kcal per 100 g across 979 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

86kcal per 100 g
0.71 gprotein
19.3 gcarbohydrates
0.36 gfat
120kcal in serving, 0.5 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 0.36 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 64 mg 3%
Total carbohydrates L 19.3 g 7%
Dietary fiber L 0.7 g 3%
Total sugars L 15.7 g
Protein L 0.71 g 1%
Vitamin A L 0 µg0%
Vitamin C L 6.4 mg7%
Calcium L 14 mg1%
Iron L 0.77 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 93%Fat: 4%86kcal / 100 g
  • Protein 3%
  • Carbohydrates 93%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C7%Iron4%Calcium1%Vitamin A0%

Nutritional insights

  • Protein0.71 gabove the median for fruits (median 0.22 g)
  • Fiber0.7 gin the lowest quarter of fruits (median 0.9 g)
  • Sugars15.7 gin the top quarter of fruits (median 12.3 g)
  • Fat0.36 gin the top quarter of fruits (median 0 g)
  • Sodium64 mgin the top quarter of fruits (median 4 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 86 kcal86 kcal
Protein 0.71 g0.71 g
Carbohydrates 19.3 g19.3 g
Fat 0.36 g0.36 g
Fiber 0.7 g0.7 g
Sugars 15.7 g15.7 g
Sodium 64 mg64 mg

Product details

Brand
Pigeon
Barcode
0890770001020
Label serving
0.5 cup (140 g)
Category
Canned fruits
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lychees, sugar, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Jackfruit In Syrup Asian Best 86 0.71 g 20.7 g 0 g
Jackfruit young tender pieces Biona Organic 86 1.5 g 19.5 g 0.2 g
Whole pitted cherries in heavy syrup Oregon 86 0.71 g 21.4 g 0 g
Longan in syrup Aroy-D 86 0.71 g 17.9 g 1.1 g
Del monte, freestone halves yellow freestone peaches in heavy syrup Del Monte 86 0 g 21.1 g 0 g
Whole berries in light syrup Oregon 86 0.71 g 17.9 g 0 g
Key food, crushed pineapple in heavy syrup Key Food 86 0 g 20.7 g 0 g
Longan In Syrup Asian Best 86 0.71 g 19.3 g 0.36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1850925. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0890770001020. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lychees in heavy syrup?

100 g of Lychees in heavy syrup has 86 kcal. Serving, 0.5 cup, 140 g (140 g): about 120 kcal.

How much protein is in Lychees in heavy syrup?

Lychees in heavy syrup contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 0.5 cup, 140 g (140 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.22 g).

How many carbs are in Lychees in heavy syrup?

Lychees in heavy syrup has 19.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 15.7 g of sugars.

How much fat is in Lychees in heavy syrup?

Lychees in heavy syrup contains 0.36 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lychees in heavy syrup?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.