Lychee in syrup
Packaged product Fruits Asian Best
Lychee in syrup contains 79 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 112 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 931 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 17.6 g | |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.76 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gabove the median for fruits (median 0.083 g)
- Fiber0.7 gin the lowest quarter of fruits (median 0.9 g)
- Sugars17.6 gin the top quarter of fruits (median 12.3 g)
- Sodium6 mgabove the median for fruits (median 4 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79 kcal | 79 kcal |
| Protein | 0.7 g | 0.7 g |
| Carbohydrates | 19 g | 19 g |
| Fat | 0 g | 0 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 17.6 g | 17.6 g |
| Sodium | 6 mg | 6 mg |
Product details
- Brand
- Asian Best
- Barcode
- 0083737532013
- Label serving
- 5 ONZ (142 g)
- Category
- Canned fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, lychee, sugar, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chef's Choice, Rambutan With Pineapple In Syrup Chef's Choice Foods Manufacturer Co Ltd | 79 | 0.71 g | 19.3 g | 0 g |
| Blueberries In Light Syrup Oregon | 79 | 0.71 g | 17.9 g | 0 g |
| Fruit salad in juice Woolworths | 79 | 0.2 g | 18.2 g | 0.4 g |
| Bigarreaux dénoyautés Majestic | 79 | 0.7 g | 19 g | 0 g |
| Rambutan In Syrup Asian Best | 79 | 0.71 g | 20 g | 0 g |
| Rambutan Pineapple In Syrup Asian Best | 79 | 0.71 g | 19.3 g | 0 g |
| Heavy syrup Conservera Pentzke S.A. | 79 | 0.71 g | 18.6 g | 0 g |
| California healthy harvest, bartlett pear halves in syrup California Healthy Harvest | 79 | 0 g | 18.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lychee in syrup?
100 g of Lychee in syrup has 79 kcal. Serving, 5 onz, 142 g (142 g): about 112 kcal.
How much protein is in Lychee in syrup?
Lychee in syrup contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 5 onz, 142 g (142 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.083 g).
How many carbs are in Lychee in syrup?
Lychee in syrup has 19 g of total carbohydrates per 100 g, including 0.7 g of fiber and 17.6 g of sugars.
How much fat is in Lychee in syrup?
Lychee in syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Lychee in syrup?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2012731. License: CC0 1.0 (U.S. public domain). Source record dated July 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0083737532013. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.