Lychee berry
Packaged product Fruits Macro mike pre workout
Lychee berry contains 312 kcal per 100 g. A serving, 1 serving, 10 g (10 g) provides about 31 kcal.
Roughly 81% of its calories come from protein, with 19% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 889% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 63 g | 126% |
| Vitamin C L | 800 mg | 889% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein63 gin the top quarter of fruits (median 0.7 g)
- Sugars3 gin the lowest quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium10 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 850 mg |
|---|
Product details
- Brand
- Macro mike pre workout
- Barcode
- 0754523953397
- Label serving
- 1 serving (10 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| High Energy Pre-workout Blueberry Lemonade Blends With Benefits | 312 | 12.5 g | 62.5 g | 0 g |
| True To Fruit Exotic Fruit Gummy Bears Albanese | 312 | 3.1 g | 68.8 g | 0 g |
| Hydration Multiplier Grapefruit Liquid IV | 312 | 0 g | 68.8 g | 0 g |
| Hydration Multiplier Grapefruit Liquid IV | 312 | 0 g | 68.8 g | 0 g |
| Hydration Multiplier Grapefruit Liquid IV | 312 | 0 g | 68.8 g | 0 g |
| Passion Fruit Liquid IV | 312 | 0 g | 81.2 g | 0 g |
| Mulberries JusteBio | 312 | 8.5 g | 62 g | 1.5 g |
| Freeze-Dried Sensational Strawberries 5th Season | 312 | 12.5 g | 62.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lychee berry?
100 g of Lychee berry has 312 kcal. Serving, 1 serving, 10 g (10 g): about 31 kcal.
Is Lychee berry high in protein?
Lychee berry contains 63 g of protein per 100 g (126% of the 50 g Daily Value), or 6.3 g in serving, 1 serving, 10 g (10 g). About 81% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Lychee berry?
Lychee berry has 15 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lychee berry?
Lychee berry contains 0 g of fat per 100 g.
What vitamins and minerals does Lychee berry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (889% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lychee berry?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754523953397. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.