LUX Protein Flapjack
Packaged product Snacks KBF Enterprises
LUX Protein Flapjack contains 331 kcal per 100 g. A serving, 75 g (75 g) provides about 248 kcal.
Roughly 53% of its calories come from carbohydrates, with 32% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 44.7 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.7 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 53%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.7 gbelow the median for snacks (median 30 g)
- Sugars4.5 gbelow the median for snacks (median 6 g)
- Fat5.6 gin the lowest quarter of snacks (median 14.1 g)
- Saturated fat1.9 gin the lowest quarter of snacks (median 6.5 g)
- Sodium0 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KBF Enterprises
- Barcode
- 5060756341036
- Quantity
- 24 x 75 g
- Label serving
- 75 g
- Category
- Protein bars
Ingredients
MFD 27/11/23 4753 BBE MAY 25 Per 75g Serving (1 Bar) Per 100g 4.2g Fat 5.7g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw protein flap jack chocolate brownie Warrior | 331 | 26.7 g | 57.2 g | 5.6 g |
| Peanut Butter Crispy Protein Bar Optimum Nutrition | 331 | 30.8 g | 24.6 g | 10.8 g |
| Clean protein bar body&fit | 331 | 34.3 g | 4.9 g | 11.7 g |
| Bahs Brownie BAHS | 331 | 34 g | 37 g | 11 g |
| Zero Legend Protein bar (Chocolate Fudge) Evolve Nutrition | 331 | 31.4 g | 38.6 g | 5.7 g |
| Barres Weider proteine 40% Weider | 331 | 40 g | 20 g | 9.7 g |
| Questbar Quest | 331 | 34 g | 14 g | 12 g |
| Protein Bar Foodspring | 331 | 33 g | 16 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LUX Protein Flapjack?
100 g of LUX Protein Flapjack has 331 kcal. Serving, 75 g (75 g): about 248 kcal.
Is LUX Protein Flapjack high in protein?
LUX Protein Flapjack contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 20 g in serving, 75 g (75 g). About 32% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in LUX Protein Flapjack?
LUX Protein Flapjack has 44.7 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LUX Protein Flapjack?
LUX Protein Flapjack contains 5.6 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
How much sodium is in LUX Protein Flapjack?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060756341036. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.